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How much more should women eat during pregnancy while still maintaining a healthy weight?
5 فبراير 2015

د. Nada Awada طب الأسرة
A pregnant woman does not have  to eat much more than non pregnant.You will need only an extra 300 calories per day  after the third month of pregnancy. The most important is to have nutritious meals with enough vegetables, whole grains and legumes, lean protein and fruits
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