زيارة الأطباء
زيارة
زيارة
الإتصال بالأطباء
إتصل
إتصل
إسأل الأطباء
إسأل
إسأل
أخبار
الصفحة الرئيسية
I eat twice a day, i have at least one healthy meal but i never seem to get hungry and i've gained weight recently. Is my metabolism is very slow? If yes, how can i increase my metabolism?
15 مارس 2013
رأي ثانوي

Thank
Book
Disclaimer
د. Jinan Usta طب الأسرة
do you nibble with chips, nuts..., eat small snacks between meals, drink coffee tea or other beverages a lot, smoke.. many individuals do not count these as food and may make you add in weight. if you do exercise, you will increase your metabolism. you can also check your thyroid function by a blood test
 • 
أشكر
حجز
تنصل
د. Salim Saab طب الأذن والحنجرة
you have to count all your calorie intake . do athyroid test also exercices increase metabolism
 • 
أشكر
حجز
تنصل