د. Youssef Bassim
جراحة العظام
Im mother 28 years old why when i bend down to pick somthing on floor and stand up will feel pain in my bottom back.?
د. Youssef Bassim,
جراحة العظام
- It is always advisable to squat and not to bend forward when you want to pick up something from the floor. Bending forward will cause more tension on the back muscles and results in pain and contract... إقرأ أكثر
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What kind of sport helps after a meniscus surgery of my knee?
د. Youssef Bassim,
جراحة العظام
- Quadriceps exercises are very important before and after meniscal surgery. It is very important to follow the instruction of the orthopedic surgeon after the surgery and take few physiotherapy sessio... إقرأ أكثر
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I have a serious problem with my right feet especially! I wear size 39 shoes but i sometimes feel as if i need a 40 size right shoe. A BUNION appeared recently near the big toe. What are solutions plz
د. Youssef Bassim,
جراحة العظام
- it is common not to have same sizes of both feet. Your problem is most probably related to shoe wear and when the shoes are inappropriate you feel you want to wear different sizes. Bunion is also ... إقرأ أكثر
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Hi doctors everytime i do some exercise and use my arm i feel pain in muscles for few days what can be the cause, thanks
د. Youssef Bassim,
جراحة العظام
- In order to avoid muscular pain after exercise, first the exercise should be on regular basis and it should not be exhausting, Warming up should be done before starting any sports. The pain is due... إقرأ أكثر
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I have swelling and pain in my ankle. Any advices?
د. Youssef Bassim,
جراحة العظام
- First if the swelling is from trauma, you should go to a hospital for possible X-ray. If it is not trauma, it could be from several causes. It depends on your age and if you have any other medical p... إقرأ أكثر
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I start feeling lower back pain from the right especially if i walk i feel it heating ,i took anti-inflammation and i used ice,what could be the reason ?what's your advise? thanks.
د. Youssef Bassim,
جراحة العظام
- Low back pain can be due to several causes. If it limited to the back without radiation to the legs we call it mechanical back pain and the result is back muscle contraction. Overweight, lack of spor... إقرأ أكثر
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I hurt my ankle on satuday, had an xray, it's not broken but now it's really swollen and i cant have an mri but until wednesday, is that ok?
د. Youssef Bassim,
جراحة العظام
- Most of the time, ankle sprain is associated with ligament injuries without any fractures noted. So the X ray will be normal. It is very important to treat properly an ankle sprain especially when ... إقرأ أكثر
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I spend 9-10 hours a day sitting working behind my desk, it's causing me epic LOWER-back pain.. How can this be solved? what is the best position to sit to avoid this pain? Thanks.
د. Youssef Bassim,
جراحة العظام
- Sitting in front of the computer for long time is associated with inactivity, increase in weight and muscle spasm and fatigue mostly affecting back muscles which results in lower back pain. First it i... إقرأ أكثر
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I'm 28 years old and most of my time working infront the computer . I feel very tired even if I do a small effort . Can you help me please in order to avoid this problem . Best Regards
د. Youssef Bassim,
جراحة العظام
- Sitting in front of the computer for long time is associated with inactivity, increase in weight and muscle spasm and fatigue. This all will lead to easy fatigability and tiredness for any effort. F... إقرأ أكثر
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Hello, I am experiencing severe lower back pain that shoots down my right thigh due to prolonged sitting (job requires it). Is it necessarily sciatica? Is there anything I can do to ease it at home?
د. Youssef Bassim,
جراحة العظام
- Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to or pressure on the sciatic nerve. So it is very important to differentiate between back pain radiating to... إقرأ أكثر
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حول د. Youssef Bassim
حصل على شهادة طب من American University of Beirut
مقره
Zgharta, لبنان
