Sorry my tummy look like as if im preg by two month which im not and those 7 kilos suit very well my body i have good shapes but my tummy is not flat like before.what can i do?no time for gym.tnks
2 إجابة
د. Nemer Charafeddine,
طب النساء والتوليد
- it is ok, if you control your diet only, without doing exercise...you can loose them..
in pregnancy we dont advise for going to gym..
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I gained weight when doin crossfit.i had rhinoplasty I stopped working out for 3months but I was very careful with my diet.I gained 12KGS!I feel manfoukha,I dont feel normal.i hav PCOS, regular menst.
د. Rania Mousa,
الطب العام
- usually one symptom associated with PCOS is gaining weight or obesity ,diet and exercise could resolve this problem so because you stopped excercising plus your metabolic rate is low ,rapidly you gain... إقرأ أكثر
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My stomach is very sensitive, it gets cold easily and fills with air, what can i do to avoid embarressing situation of letting air out while having intercourse?
د. Beatrice Khater,
طب الأسرة
- Excessive gas production may sometimes be due to certain type of food; constipation can as well cause it.
Some medicines can decrease the "air" in your intestines and you can get them over-... إقرأ أكثر
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I have recently started exercising extensively and monitoring my food intake. However, my belly seems swollen and very firm all the time, to the extent where I can't even suck it in. Is this normal?
د. Karim Farah,
طب الأمراض الرئوية والتنفسية
- if you're extensively training your abdominal muscles, they increase in size and push the fat layer out.making it swollen(fat+muscle) and firm(muscle). you need to lose weight before doing extens... إقرأ أكثر
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