31 سنوات
I have dislocated my shoulder 5 times while playing sports and lately it's more prone to dislocation. What's the best way to strengthen it so that it doesn't dislocate again?
1 يونيو 2014
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If it is easily dislocated while doing normal daily activities, it needs surgical treatment. If dislocation requires a special type and strength of sports, physiotherapy and muscle strengthening may help before surgery is indicated.
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