33 سنوات
Dr. Rania Btw i hate taking my weight but im about 103kg and 160 height
29 أبريل 2014
if you want not to be on stress which is better make your schedule to lose your weight around 13 month plan where you can lose weight 3 kg /month by diet and exercise so that you don't be depressed put a goal plan schedule and go on it
but as i said before if there is any medical condition that is the cause of obesity then cure the cause before diet
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