د. Nisrine Makarem Mahmoud, طب الأسرة - There is no definite time from waxing to swimming and tanning but usually it is advisable to wait for 24 hours. The reason for that is that waxing exposes the skin to irritation, skin burns, itching, ... إقرأ أكثر

د. Nisrine Makarem Mahmoud, طب الأسرة - The recommended mode, frequency, duration, and intensity of exercise in people with hypertension are generally the same as those for persons without hypertension. Blood pressure should be controlled b... إقرأ أكثر

د. Nisrine Makarem Mahmoud, طب الأسرة - The best way to avoid getting the flu is to get the influenza vaccine. You should get the vaccine as soon as it becomes available each fall, but you can also get it any time throughout the flu season ... إقرأ أكثر

د. Nisrine Makarem Mahmoud, طب الأسرة - Arginine is a semiessential amino acid; although the body normally makes enough of it, supplementation with additional amounts is sometimes needed. Arginine is a chemical precursor to nitric oxide (a ... إقرأ أكثر

د. Nisrine Makarem Mahmoud, طب الأسرة - High-density lipoprotein (HDL) is often called “good” cholesterol. It removes cholesterol from the bloodstream and hence protects against coronary (heart vessel) diseases. That is why a hi... إقرأ أكثر