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What is the most effective yet fast way to lose weight?
25 يناير 2013

د. Ahmad Ghannoum طبّ الجهاز الهضمي
There are many effective ways to lose weight. First, you need determination and then hard sports, don't eat fat foods especially at night. There are some medications to help you to lose weight too, you need to do all these things together, but if you are of heavy weight, you need an operation ( slave, ring, etc).
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د. Salim Saab طب الأذن والحنجرة
Cut on your caloric intake and exercise.
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