33 سنوات
Nemer charafeddine i was 45 kilos before bfr preg and i gained 16 kilos now my baby is 8 mnth and im 52 kilos and still have that tummy as im two mnth preg.will i get back in shape again
30 يوليو 2014
so you lost up till now 9kg...you still have 7kg..
the issue is that you are pregnant today, we can not put you on a severe diet,
my advice is to stay away from carbohydrates & fat...
you should have lost at least 5kg more before pregnancy...
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