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26 سنوات
I'm a busy mom of a twin and wants to loose about 18 kg to get to the ideal weight.. Liposuction would be helpful as a first step to shape body and loose some fat ?
2 يونيو 2014

د. Rania Mousa الطب العام
As a first step ,waiting,diet and exercising are the ideal first step.Losing weight need to try step by step plan .when a step fails you gonna proceed to the other step ,and if you succeed you will save many other steps that cost and put harm on yourself.
Above all that you must be calm and wait ,having twins must had give you these extra kilos ,so time with diet and exercise will make you lose those kilos ,you can consult a nutritionist to make you a plan for losing those kilos on a period of time and may make some tests if there is a medical cause or unstable hormons causing overweight and she after that can tell you the right decision.
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