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I feel my knees are weak. Is there anything I can do to strengthen them? Any specific exercises or diet?
16 فبراير 2013
رأي ثانوي

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د. Rachad Zayni جراحة العظام
It depends how old are you. Anyway, some exercises are usefull to strengthen the knees as bicycles and squat etc.
If you can, it is advisable to follow a physiotheray protocol with a specialist.
This link can give you an idea about some exercises to do:

http://www.physioadvisor.com.au/8119350/knee-strengthening-exercises-knee-rehabilitation.htm
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