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I feel like i should visit a dietitian..do u think its better??or can i do it by myself??
5 أغسطس 2014
رأي ثانوي

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د. Rania Mousa الطب العام
It is a good choice ,the dietician will gives you the exact caloric intake in foods,and the exact quantity recommendations depending on the calory required to lose the extra weight ,she will devide your meals depending on what is best for you ,she may look for any medical condition you have if it interferes with the plan or affect it .
she will calculate how much to take calories and how much to burn through what exercises and for how much time .
and above all she will insure healthy decline of weight and not rapid unhealthy drop .
Go ahead then
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