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I feel extremely tired and sleepy after eating lunch. When I was younger it didn't happen with me at all even though its the same meal portions. Is that normal? Age: 22, Male.
21 أبريل 2013
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د. Khaled Bou Hamad طب الأسرة
it is normal to be tired and sleeply after meal cause the major portion of circulatiion is for the digestion so the brain circulatio will be less for this reason we feel a sleepiness.about your age 22 you are young but i don't think that u r eating the same quantity when you were child.we have to remember that the volum of your body is now biger .
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د. Beatrice Khater طب الأسرة
I can add that fatty meals will make you feel more sleepy!!
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