18 سنوات
How can I prevent getting pregnant, without using a condom? and how can I know when I'm ovulating?
20 أغسطس 2013
Those methods have different success rates.
The natural family planning (rhythm method) usually relies on knowing the timing of ovulation that can be predicted by:
- The calendar method: you can rely on this method if you have a regular menstrual cycle.
- The temperature method: rise of the morning temperature of 0.3 degree Celsius the day of ovulation.
- The cervical mucus method: the mucus becomes more thin and slippery during ovulation.
The three methods must be combined to be more effective.
Visit your physician to decide about the most suitable technique for your condition.
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the condom offers the advantages of preventing or lowering the STDs ( sexually transmitted disease),
so it would suit you better,
if you are in a monogamous relationship , pills would be ok
in either way , you should consult a gyn for this
so it would suit you better,
if you are in a monogamous relationship , pills would be ok
in either way , you should consult a gyn for this
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you can use spermicid foam iud diaphram contraceptive pills.......
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