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18 سنوات
Hello dr, I'm 18 years old girl my height is 168 and I weight 60kgs I just want to know how much fat and calories I have to consume per day? and should I loose weight? thanks in advance.
4 يونيو 2013

د. Zakia Dimassi طب الأطفال
Your Body Mass Index is 21.2 which is perfect so you do not need to lose weight.
As for the daily caloric and fat consumption, this question was previously answered by my colleagues, so kindly check it out here: <http://www.etobb.com/question/how-much-fat-and-calories-should-a-fit-girl-consume-per-day-91056&gt;
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