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Do protein shakes have any effect on the testosterone?
15 أكتوبر 2013
تم طلب رأي طبيب آخر

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د. Ghassan Nawfal الجراحة
The studies on protein shakes and testosterone levels are not conclusive until now. Some studies suggested that intake of Whey protein shakes before and after exercise increase androgen receptors in the muscles (and therefore testosterone intake from the blood), while others found no effect on testosterone levels. Some even found a negative correlation between protein intake before exercise and testosterone levels.
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