زيارة الأطباء
زيارة
زيارة
الإتصال بالأطباء
إتصل
إتصل
إسأل الأطباء
إسأل
إسأل
أخبار
الصفحة الرئيسية
31 سنوات
الذهاب إلى السؤال الأصلي
But dr. I usually eat fruits and vegetables nothing more except roasted chicken... what shall I do more? I feel my stomack doesn't digest the food.
29 يوليو 2014
رأي ثانوي

Thank
Book
Disclaimer
د. Zakia Dimassi طب الأطفال
Be careful because too much fiber in itself causes bloating (fiber is not digested nor absorbed, it only helps produce a bulk and retains water thus aiding in waste elimination). You need to drink lots of water in parallel and exercise (muscle contraction/relaxation help propel intestinal motion). Again supplemental fiber is a good option. Another harmless addition is Duphalac (based on lactulose, a compound that does not get absorbed and works more or less like fiber). But these cause bloating. If the constipation is persistent despite these measures, you need to investigate in a specialist' office (طبيب جهاز هضمي).
 • 
أشكر
حجز
تنصل