How many times should I eat fish to be healthy? I don't like it much, what should I do? What are its benefits? Is it necessary? What happens if I don't eat fish?
د. Rania Mousa,
الطب العام
- Fish is a superfood. Packed with vitamins and minerals, and a major source of omega-3 fatty acids, in addition to selenium and iodine and their importance. Fish can help to protect against a range of... إقرأ أكثر
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What are super food? Can you give me examples?
د. Karim Farah,
طب الأمراض الرئوية والتنفسية
- superfoods are low calories food with lots of benefit such as minerals, antioxidants, vitamins... ect... examples includes salmon, nuts and others. check this link for more information
http://www.webm... إقرأ أكثر
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