I was swimming, and i felt tired on my left side ), it was a muscle spasm. 10 days have passed and i still feel pain and stiffness, is it dangerous?
د. Tarek Gherbal,
العلاج الطبيعي
- Hello there!Not necessarily dangerous. However, a muscle spasm should not take that long to get resolved. Try moderate intensity exercising (like swimming moderately again or a light jog) and str... إقرأ أكثر
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I have always back and neck pain ,I did MRI and all the test and nothing is wrong
د. Clement El Khoury,
العلاج الاشعاعي للأورام
- Since all tests are normal, you should focus on muscle relaxation exercises, stretching and training your back and neck muscles
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Often times I feel lost, weird, like I don't belong, and a little depressed. Sometimes it turns into anger fits and I get muscle spasms. Help please..
د. Elie Salem,
طب الأطفال
- You seem stressed and anxious, you need to relax do sports and aerobic exercises it helps a lot and get enough rest and sleep
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