أنا لا أستطيع النوم، منذ اكثر من ٧ أشهر وانا أعاني من هذه المشكلة لدرجة كبيرةعلما باني في النهار لا أستطيع ايضا، وفي الآونه الاخيرة أصبحت رجلي تهتزان
د. Rania Mousa,
الطب العام
- الأسباب التي تؤدي الى قلة النوم أوالأرق عديدة.فهي ممكن ان تكون بسبب نمط يومي او حياتي خاطئ او بسبب نفسي أو بسبب عضوي نتيجة امراض في الجسم .من تلك العوامل أو الأسباب :- شرب الكثير من القهوة، الكحول، ال... إقرأ أكثر
•
I have a reversed sleeping cycle. I'm taking Lexotanil 3mg to treat it (used to take it for my anxiety), but it's not working. Can it cause insomnia?
د. Georges Karam,
طب النّفس
- Rarely Lexotanil can have a paradoxical effect where it will stimulate you instead of relaxing you.The best way to treat reversed sleep cycle is behavioural and not through medication. Talk to your do... إقرأ أكثر
•
My doctor prescribed stilnox since im having trouble sleeping but just to take it for a week .what do u think and please explain more about the medecine
د. Georges Karam,
طب النّفس
- Stilnox is a medication that will help you with your insomnia. It depends what kind of insomnia (initial or middle) you have. Initial insomnia is where you have trouble falling asleep where as middle ... إقرأ أكثر
•
What are the causes of insomnia and how to treat it?
د. Zakia Dimassi,
طب الأطفال
- Insomnia is defined as difficulty falling asleep or maintaining sleep, even when the circumstances allow the individual to do so. It is a common disorder that affects women more often than men. The di... إقرأ أكثر
•
Doctors i cant sleep at night i gave birth 4 month ago and my daughter started sleeping through the night but i cant sleep what should i do ?
د. Zakia Dimassi,
طب الأطفال
- I understand that this should be frustrating: now that your baby has finally started to sleep in one stretch throughout the night, your own biological clock is messed up and cannot adopt to not waking... إقرأ أكثر
•
How BDZ "Benzodiazepine" treat insomnia?
د. Zakia Dimassi,
طب الأطفال
- Benzodiazepines are a classic treatment for cases of acute insomnia (i.e., insomnia of short duration that did not exceeds a couple of months). Benzodiazepines act by binding to the receptors of a ch... إقرأ أكثر
•
Hi I have a problem that whenever I go to sleep I cant sleep I will stay in bed till 2 o'clock and then I will wake up at 6 so just 4 hours sleeping and even at the dayI will have a head... thnx
د. Zakia Dimassi,
طب الأطفال
- Insomnia is defined as difficulty falling asleep or maintaining sleep, even when the circumstances allow the individual to do so. It is a common disorder that affects women more often than men. The di... إقرأ أكثر
•
I suffer from insomnia, anxiety, severe fatiguability, daily headache and depression. what is that
د. Georges Karam,
طب النّفس
- Most probably you are suffering from major depressive disorder. In Lebanon, 13% of people suffer from clinical depression. Worldwide, depression is the 2nd most important cause of disability. BUT depr... إقرأ أكثر
•
I cannot sleep at night, i go to bed at 12 am and still awake till 6 am everyday, and when i am always tired. However i do workout everyday.
د. Rania Mousa,
الطب العام
- Taking in consideration your age and the condition you described ,the cause of your insomnia is thought to be irregular routine affecting your sleep .If you are suffering from insomnia, there are many... إقرأ أكثر
•
