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Why do I sometimes shake when I'm asleep? It feels like my whole body is vibrating
14 يناير 2014
رأي ثانوي

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د. Rita Mouawie الأمراض الجلدية
what you're experiencing is "sleep twich" or "hypnic jerk". it is the involuntary twitch that occurs as you fall into deep sleep. physically it ressembles the jump or the fall and it occurs with people who have sleeping disorders, or haven't been getting enough sleep, or when your body is very tired. all you need to do is fix your sleeping schedule.
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