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When and what creams should I use to have a nice glowing skin and reduce wrinkles when I get old?
16 يناير 2014
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د. Michel Moutran جراحة التجميل
There is no miracle cream preventing aging. But there are things that have been proven to be very useful for prevention of aging. Have a balanced diet, eat good nutrients without excluding any ingredients as your body and especially your skin need all the components of nutrition to be healthy; do not put on weight, exercise, drink a lot of water to hydrate your skin from the inside.
And most importantly of all, sun prevention: do not sun tan, use a 50+ sunscreen and renew it every hour as it has been proven scientifically that regular use of sunscreen 50+ is much more efficient than any other cream for the prevention of aging.
But when looking for a cream, look for a nutritive cream with vitamins, oligoelements to bring to your skin what it needs.
Apply these simple principles and you will age serenely
Dr Moutran
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