زيارة الأطباء
زيارة
زيارة
الإتصال بالأطباء
إتصل
إتصل
إسأل الأطباء
إسأل
إسأل
أخبار
الصفحة الرئيسية
What is the best food to have when one suffers Fibromyalgia? And the ones to avoid?
5 مارس 2013
رأي ثانوي

Thank
Book
Disclaimer
د. Jean Esso التخدير
There is no need to avoid any foods in case of fibromyalgia. However, studies have shown that mostly-raw vegetarian diet is associated with some improvement. It may include raw vegetables, fruits, seeds, plant oils, herbs, and fresh juices.
In addition, I would strongly advice you to be involved in low-to-moderate intensity exercises (brisk walking, gardening, dancing) in order to reduce pain and increase positive mood.
 • 
أشكر
حجز
تنصل