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What are the foods to avoid if I have High Cholesterol?
8 يناير 2013

د. Kassem El-Houcheimi جراحة العظام
food that are cooked with oil and all creamy cheese like food and fast food.
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د. Georges Choueiri أمراض القلب
Red meat, processed meat, butter, yellow cheese, whole milk dairy.
Food must be grilled or boiled, and its juice got away.
Animal fat become more dangerous when heated up i mean grilled uellow cheese, butter...
What is good for low ldl cholesterol or high hdl cholesterol are: coloured vegetables, fruits, olive oil, beans, peanuts, walnut, almonds, fatty fish ( salmon, tuna, truit) poultry chest and avocado.
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