17 سنوات
If i have low blood sugar what should I do? Because I have triglyceride, the triglyceride was 350 but now 150
30 أبريل 2014
1-Immediate initial treatment to raise your blood sugar level
2-Treatment of the underlying condition that's causing your hypoglycemia to prevent it from recurring
so you must know the cause of low blood sugar to treat the cause too and not only the symptom
if you are worried because having high triglyceride make you lower your sugar intake then for anyone, it is good to moderate the amount of carbohydrate they have in a day. This means to aim for 30-60g (depending on gender, need for weight loss, activity level etc) of carbohydrate per meal and possibily 15g for a snack if necessary. Often people eat much more than this on a daily basis and often it is high in simple sugars (regular pop, sweets etc). This is what can lead to high triglycerides.
A diet high in simple sugars can also contribute to your low blood sugars. When you eat a very high sugar or carbohyrate food, your body releases too much insulin which drives your blood sugar down within an hour or two after you eat.
To help prevent these low blood sugars, balance each meal with some carbohydrate (whole grains, bread, pasta, rice, fruit), protein (lean meat, cheese, egg, peanut butter), vegetable, and fat (olive or canola oil). This nice balance of nutritients will help to keep your blood sugars more level and may help to lower your triglycede
REMEMBER TO CHECK FOR YOUR hypoglycimia to know the cause ,check with an endocrinologist to deal for both problems hypoglycimia and hyprelipidimia
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