22 سنوات
I'm always constipated. I have been fixing my diet, drinking lots of water (almost 3L a day) and working out (zumba 2 times a week and bike 40K per week) and I still feel constipated. What can I do?
21 مايو 2014
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I advise u to modify your diet so it can contain more fibers. A medical treatment is mandatory and a medical advice should be taken.
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