22 سنوات
Im a 22 year old female. I wash my hair 7 days a week. Now it's lesser than before and it's falling a lot. What can i do to avoid being bald at an older age?
18 أغسطس 2014
Some causes are of stress ,anxiety ,medications ,and unhealthy low diet and some causes are medical problems like thyroid gland disease or any other disease and some are of heredity which is called in men male pattern baldness .
Stress may speed up the process ,stress may cause hair loss by increasing the production levels of sex hormones in the body. You can reduce stress by participating in relaxing activities, such as walking, listening to calming music, and spending more quiet time.
Treatment options include :
>if the cause is of lack of vitamins then vitamin supplements for hair loss are of benefit ,Multivitamins are known to nourish skin and hair
>if you have poor diet habits as a cause eat a nutritionally balanced diet.
-Vitamins that play this role are zinc, vitamin B complex, folate, iron,calcium,vitamin D and E play a role too ,some injections used for this purpose contain biotin may help.
>if the cause is mild stress then relaxing and exercising changing routine is of benefit and if the stress or depression is severe anti depressents will help through doctor advice .
>hypothyroidism or hyperthyroidism causes are treated with thyroid medications
>if the cause is heredity then :
Medications approved to treat hair loss include are Minoxidil(non prescription medication)and Fenasteride(prescription medication)
So ,the best way to treat and deal with hair loss is to know the cause of it and then treat it for better lasting results .
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