زيارة الأطباء
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الصفحة الرئيسية
I spend most of my time sitting . From about a year and till now , each month approximately I suffer from a continuous pain in my knees and this last for 3 to 5 days and then the pain stops .
8 مارس 2013
رأي ثانوي

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د. Youssef Bassim جراحة العظام
sitting for long time this means that no sports activity too. the result is increase in weight and muscle weakness. this will cause pain and muscle fatigue. there is a need for sports activities, weight loss in case it is above the normal limits and muscle strengthening exercises mostly quadriceps to release the stress on the knees.
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د. Salim Saab طب الأذن والحنجرة
sitting all the time increaseweight and lead to laziness and decreas muscle strength needto have physiotherapy for knee muscle
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