I brush my teeth more than 7 times a day but i still have bad breath. are there any radical solutions for that?
19 مايو 2013
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start by getting to the root of the problem gradually going from your teeth and mouth, to your stomach...
from a dental point of view you could do the following:
- get your teeth checked to find out if you have tooth decay, badly adapted crowns, septum syndrome, abces ...
- drink lots of water: a dry mouth and dehydration causes bad breath
- scrape your tongue each time you brush your teeth
- avoid drinking or eating 30 minutes after you brush your teeth
- avoid sugary food
- the use of chewing gums and whatnot, do not fix the problem as they do not attack the root of the problem which could be simply bad hygiene.
- don't spend too much time without eating. eating properly and regularly fights bad breath.
- eat rough food which helps clean the back of your throat (such as bread)
- visit your dentist once every 6 months
- get your teeth checked to find out if you have tooth decay, badly adapted crowns, septum syndrome, abces ...
- drink lots of water: a dry mouth and dehydration causes bad breath
- scrape your tongue each time you brush your teeth
- avoid drinking or eating 30 minutes after you brush your teeth
- avoid sugary food
- the use of chewing gums and whatnot, do not fix the problem as they do not attack the root of the problem which could be simply bad hygiene.
- don't spend too much time without eating. eating properly and regularly fights bad breath.
- eat rough food which helps clean the back of your throat (such as bread)
- visit your dentist once every 6 months
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