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I am 75 y old i can't sleep at night because the problems of the day come often for thought at night what to do
9 مارس 2016
رأي ثانوي

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Disclaimer
د. Georges Karam طب النّفس
This is a symptom of anxiety. If this is the only symptom, there are several ways to overcome that. One way would be to exercise regularly, another way is yoga and the third is meditation. In case those fail, psychotherapy will be very helpful. in case all of the above fail, medication is always an option. Good luck!
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