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الصفحة الرئيسية
23 سنوات
How can someone regain the disc's water content? if it's a neck's disc. thank you
12 يناير 2014
رأي ثانوي

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Disclaimer
د. Rania Mousa الطب العام
There is not much to do eat a balanced diet and exercise regularly. Don't smoke, because, aside from its other affects on your health, smoking is a risk factor for cervical disc disease. Also watch your posture, always keeping your neck straight and your back well supported.
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