23 سنوات
How can I lose weight quickly without surgery? I'm 120kg.
27 مايو 2014
Because you do not want the surgical option to lose wait, a high protein, low carb diet will help you lose weight. Studies have suggested that this type of diet is an effective way to reduce fat and weight, particularly to kick start weight loss in those who are morbidly obese. High protein diets have been shown to increase satiety and result in the consumption of less calories.
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