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25 سنوات
Hi dr I need a help or advise plz!im 25 years old from Lebanon moved year & half to uk.i had curly thick hair al my life but since I gt marrid and came here since frst year I had hair loss.i lost thic
10 فبراير 2014
رأي ثانوي

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د. Rania Mousa الطب العام
There are several factors that influence your hair loss recently ,one is traveling to a new country and environment ,weather change ,stress in the first months of marriage and the new situation all over can affect your hair loss ,when all these factors are changed meaning that you are adapted to the new situation you are in and your hair is adapted to the new environment your hair will return as it was ,what you fear is reversible .
It's better to use natural products to stop hairfall than to go in for parlour treatments, that may not help the problem.

Try the following easy tips at home and see how effective they are in reducing hair loss!

1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.

6- sleep well,eat well balanced food rich in vitamins

7- keep hydrated dehydration affects skin and hair as well ,don't forget during your day to drink water frequently.
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