19 سنوات
Hey drs..i'd like to know how to calculate my bmi pls. Im short..im abt 151 cms. And my weight is abt 65kgs. Thanks in advance
25 أغسطس 2014
The normal BMI ranges between 28.5 and 25 for a healthy adult.
And please do remember: BMI is not the most accurate measure of a healthy weight; fat distribution, as assessed by waist circumference (obtained with a measuring tape around the trunk just below the umbilicus) is an important indicator as it tells you if you have abdominal obesity (fat accumulation in the belly area), which is associated with an increased risk of cardiovascular disease, diabetes, and high blood pressure.
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