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39 سنوات
Helo i am a sport lover but after having three children i don't feel comfortable even if i often go to the bathroom during the sport class a lot of urine fall unintentionally and i feel very wet.
8 مارس 2015
رأي ثانوي

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د. Tarek Gherbal العلاج الطبيعي
Dear Madam, I recommend you consult with your gynecologist or even a urologist. Sometimes it gets controlled with medications and in other cases (prolapsed bladder), strengthening the pelvic floor muscles also helps, especially during exercise. 
It should be done with the help of a Physical Therapist specialized in uro-gyneco rehabilitation programs.  
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