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26 سنوات
Had high LDL, fixed my diet, lost 6 kg in 2 months. I workout but it doesn't show on my muscles & shape. How to regain my size? Is Creatine good?
10 يونيو 2015

د. Zakia Dimassi طب الأطفال
We very much dislike unnatural dietary supplements for enhancing bulking up of muscle mass. I believe it's only a matter of time before you regain your previous muscle volume - you know that this process tends to be slow and you need to be patient :) Be persistent with your training routine and soon enough you'll have the body shape you desire.
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