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Does drinking pure apple vinegar about 1 tsp dissolved in 1 cup of water after every meal healthy??
25 أبريل 2013

د. Elie Salem طب الأطفال
Not to my knowlege Vinegar has any health benefits but If taken in a empty stomach it can cause reflux disease
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د. Thierry Yazbek الجراحة
Most of the health benefits of apple vinegar are anecdotal and have not been scientifically confirmed.
But There are many claims that apple cider vinegar is a powerful weight loss aid. Many people use it in salad dressings or drink a tablespoon diluted in a glass of water once or twice per day.
It has long been promoted as a remedy for arthritis. The National Arthritis Foundation says apple cider vinegar has not been proven effective against arthritis but is harmless to try.
It is said to be a natural lowerer of bad cholesterol.
A teaspoon of cider vinegar in a glass of water per day is said to lower blood pressure.

As i said before all these benefits have not been scientifically confirmed.
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