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Can i get Taller? im 23 Years old and i have 172cm.
9 مايو 2013
رأي ثانوي

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Disclaimer
د. Zakia Dimassi طب الأطفال
At your age, the bones have already stopped growing. The only way to add height is surgery.
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د. Jean Esso التخدير
Usually men stop growing from 21 years. However, you still have a chance to get few more centimeters.
Engage yourself in sport. Play basketball. Do some growth streching exercises. Eat well balanced meals. Get at least 7 hours of sleep per night.
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