18 سنوات
Been using abslim for 3 month, I lost 18 kg,I have some belly fat that I need to remove to be ripped. I strenth train 4 times a week. Will taking abslim 1 more month lead to muscle loss&underweight ?
27 يوليو 2014
i mean 1 more month is not the big issue ,if you are fine with it and nothing disturb you when using it and no side effects felt ,then probably one more month is not a big deal.
but my advice is that if you lose 18 kilos which are the hard part in your regime and you passed it ,then you can make a diet plan with low calories and exercise more to acheive more goals ,you may keep every month saying i want to stop this month after and after and like this ,
but the more fixed constant results are achieved through diet and exercise
if you wish to lose belly fat ,make lots of cardio walking running exercises beside abdomen exercise and low caloric diet.
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